Sophie and I went off to the gym after work tonight and met Mum and Dad who were waiting for us in the cafe. While they went off to enjoy the spa, we got back into the swing of things by having a good workout, the first for me since last Monday!
I really enjoyed my session at the gym and it was great to do some exercise after a few days of relative sloth! After we'd exercised we went down to the spa but Mum and Dad had already left. I'm hoping that they'll start making the gym a regular feature of their week, as we do!
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